At Henry Ford Village, we are focused on the overall well-being of our residents and offer a multi-dimensional approach to supporting a healthy lifestyle. Today’s wellness tip is focused on your spiritual wellness.
Strong spiritual wellness gives meaning to a person’s life. Whether traditional or alternative, spirituality allows people to make sense of the everyday, find peace and security during times of struggle, and remain confident in their decisions.
We would like to share with you a brief Guided Meditation video that can help positively impact your spiritual wellbeing. We hope that taking part in this exercise will help improve your mind-body connection and establish a sense of peace and relaxation.