OVERALL WELL-BEING

Spiritual wellness is an important part of overall well-being and research says that involvement in spiritual or religious pursuits is associated with fewer strokes, lower rates of hypertension, and less reported pain from illness. Here are just a few ways spirituality is connected to your overall well-being: Involvement in spiritual Continue reading

AVOCADO & SHRIMP CHOPPED SALAD

Grilled shrimp and corn add smokey flavor to this colorful chopped salad. Packed with veggies and topped with a creamy homemade cilantro salad dressing, this easy dinner recipe is a great healthy weeknight meal. INGREDIENTS: 2 teaspoons extra-virgin olive oil 1-pound raw shrimp (21-25 per pound), peeled and deveined 2 Continue reading

YOUNG AT HEART

Stay healthy and fit – for yourself and your loved ones! As you grow older you go through many changes. It’s important to learn what you can do to stay healthy and prevent some health problems, such as diabetes, heart disease, and some cancers. Here are some tips to stay Continue reading

SENIOR TECHNOLOGY

Advancements in intelligent technology for seniors has made life more manageable over the last decade. From communication improvements to health tracking devices, seniors are taking advantage of technology more and more to help them through every day. Here are some new technologies that help seniors specifically and are worth checking Continue reading

BEEF STEW WITH ROOT VEGETABLES

INGREDIENTS: 3 tablespoons olive oil 1 tablespoon butter 2 pounds beef stew meat 3 cloves garlic, minced 1 medium onion, diced 1 can or bottle beer 4 cups beef broth, more as needed 1 tablespoon Worcestershire sauce 2 to 3 tablespoons tomato paste 1 1/2 teaspoons sugar 1/2 teaspoon paprika Continue reading

FOODS THAT CAN HELP BOOST HEARING

As we age, hearing can gradually change, but recent studies suggest that eating a vitamin and mineral rich diet may help protect against gradual hearing loss. Both vitamins and minerals play important roles in our overall health and proper body function. There are many important minerals you need to keep Continue reading

STUFFED PEPPERS

INGREDIENTS: 1/2 cup uncooked rice 2 tbsp. extra-virgin olive oil, plus more for drizzling 1 medium onion, chopped 1 tbsp. tomato paste 3 cloves garlic, minced 1 lb. ground beef 1 (14.5-oz.) can diced tomatoes 1 tsp. dried oregano Kosher salt Freshly ground black pepper 6 bell peppers, tops and Continue reading

HOW HOME DESIGN GETS SCHOOLED

The leaves are turning. There’s a chill in the air. And this fall, we’ve got that back-to-school feeling. At Henry Ford Village, we suggest making the most out of that nostalgia for a new start with a little redesign. Each year Interior Design and Architectural Construction students at Henry Ford Continue reading

MAKING A DREAM LIST

Sometimes, the older we get the more inspired we are to fulfill a dream list with the things we always wanted to do but never quite got around to. Retirement doesn’t have to mean you have to forget about all those things you had dreams and aspirations of. Here are Continue reading