HOW MUCH SLEEP DO YOU REALLY NEED?

HOW MUCH SLEEP DO YOU REALLY NEED?

According to the National Sleep Foundation, it’s a common misconception that our sleep needs decline with age. On the contrary, research indicates that sleep needs remain constant throughout adulthood once we reach 18 years of age, when we need 7-8 hours of sleep per night. Once we reach about 60 Continue reading

SPRING VEGETABLE PASTA

SPRING VEGETABLE PASTA

INGREDIENTS: 1 pound medium shells, radiatore, or other medium shape pasta, uncooked 2 red bell peppers 6 small plum tomatoes 4 tablespoons unsalted butter, divided 1 carrot, finely chopped 1 medium onion, finely chopped 8 medium (medium to large) shiitake mushrooms (about 12 ounces) , stemmed and sliced 1/2-inch or Continue reading

CELEBRATING 25 YEARS WITH HENRY FORD VILLAGE

CELEBRATING 25 YEARS WITH HENRY FORD VILLAGE

This year, Henry Ford Village celebrates its 25th anniversary of joining the Dearborn community at the site of Henry Ford’s birthplace at the corner of Ford and Greenfield roads. It feels like just yesterday that the ribbon was cut with oversized scissors to welcome Metro Detroit’s premier senior living community Continue reading