How to Keep Cool in the Heat

In August, it is not uncommon to see temperatures skyrocket into the mid-90s, and occasionally climb to 100. This kind of heat is not only unpleasant; it can also pose serious health risks. Luckily, it is easy to prevent these health risks, if you know how. 1. Understand why overheating Continue reading

Genealogy Research

Genealogy, or studying one’s family tree, is now the second-most popular hobby in the United States (after gardening). The growth of the Internet has made genealogy resources more readily available to a mass amount of people, so it is no surprise that more and more people are choosing to study Continue reading

Cider-Brined, Mustard-Glazed Pork Loin

INGREDIENTS: • 1 Cup Kosher Salt • 1/2 Cup (packed) Light Brown Sugar • 2 Tablespoons Black Peppercorns • 2 Tablespoons Coriander Seeds, lightly crushed • 2 Tablespoons Mustard Seeds • 1 Tablespoon Olive Oil • 12 Thyme Sprigs • 2 Bay Leaves • 4 Cups Apple Cider, divided • Continue reading

Exercising in the Heat

During summertime, the opportunities for exercising outside are endless! Every activity is more enjoyable on a nice, sunny day – whether you’re running, swimming, cycling, or going for a long walk, this is the season to take it outside. However, while the summer heat can be lovely, it may also Continue reading

Inspirational Women

It is now July, which means Independence Day is upon us! The 4th of July is a great holiday to reflect on and appreciate all the remarkable Americans among us, women in particular. There are plenty of American women over 60 who continue to reach new heights and achieve great Continue reading